When it comes to smoothies, I have always tried to keep the ingredient list as short as possible. Not just because it makes it more simple to prepare, but the flavour also turns out fresh and flavourful.
My man still refers to my green smoothies as “drinking a forest” or “chewing on a lawn” but the truth is - he has never even tasted them.
Surely, flavours with a tone of bitterness have to be "acquired" by most people. For example, when you start drinking coffee and green tea it makes it so much easier if you mix it up with something sweet. That is, coffee and milk or green tea and honey.
This smoothie, looks super green (!), but trust me it tastes of pineapple and cinnamon. It is the perfect weekend smoothie since it requires a bit more prepping time. Or if you fancy it during the week - you can always slice the pineapple and wash the kale the night before. That would probably half the preparation time. And also, I have always been super suspicious about celery; it has such a pungent taste! In this recipe however, I doubt you will even feel it.
Cinnamon green smoothie
Serves 1-2 people
1/4 pineapple
2-3 leaves (75 g) green curly kale
1 red apple
1 stalk celery
1/4 avocado
1/2 lemon
1 orange
1 tsp ginger
1 tsp cinnamon
Wash the apple and celery and cut into small chunks, pop into the blender. Slice off a quarter of the pineapple, remove the tough skin, chop into chunks and add to the blender. Peel and add each orange segment to the blender.
Wash the kale and remove the tough stems. Squeeze the juice from half a lemon. Open an avocado and spoon out a fourth, then add to the blender together with the kale and lemon juice.
Add the spices and fill up with cold water up to one third of the blender's height. Blend for at least 2 minutes. Taste, and feel free to add more cinnamon if desired.
Serve directly!