Karin Maria Yoga

Karin Maria Yoga

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β€œMy mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
— Maya Angelou
 

LOCATION: San Francisco, CA

STYLE: Vinyasa, Prenatal, Postnatal and Restorative Yoga

PUBLIC CLASSES: Yoga Mayu

PRIVATES & GROUP CLASSES: At your home or office


MIND ~ MOVEMENT ~ BREATH

In yoga, we combine breath with movement. We work our strength, focus, balance and flexibility through various asana (postures). This practice allows you to check in, pause and connect to the present moment. This is where my own fascination with the practice began. The feeling of breathing, moving and pausing, to notice all that's around and within you. 

The practice begins with you on your mat, but it extends far beyond its edges. You grow in the practice and the practice grows in you. Trust the process, keep an open mind and see where the practice takes you.

Namaste & Welcome,

Karin

Weekly classes in SF

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Public Classes

On hold at this time

Interested in scheduling a private class? Contact me.

 

Mind

Movement

Breath

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